The 2026-27 season brings an unprecedented number of new football laws, predominantly designed to tackle tempo disruption and make the game faster and more entertaining.

    These rules were first rolled out at the World Cup this summer, but still caused confusion during the opening round of the Carabao Cup last weekend.

    The changes will apply right across English football, from the EFL to Sunday’s Community Shield between Arsenal and Manchester City, and down to Sunday league level, with the exception of VAR.

    The core aim is to cut out the moments that cause supporters real frustration and get more football played without endless blocks of added time at the end of matches.

    The approach has already demonstrated its effectiveness, with the ball in play for 60.43% of total match time at this summer’s World Cup, a significant improvement on the 56.86% recorded in Qatar in 2022.

    Goal-kicks and throw-ins will now be subject to countdowns, targeting players who deliberately delay restarts rather than those legitimately setting up for long throws or set-piece routines.

    The referee will blow their whistle and visibly count down five seconds using an arm movement, with the ball handed to the opposition if the countdown expires, and goalkeepers risking conceding a corner if they waste time over goal-kicks.

    Substituted players must now leave the field within 10 seconds at the nearest point, or their replacement must wait until the next break in play, leaving the team short for a potentially significant period.

    Middlesbrough’s Will Lankshear became the first player punished under the rule in the Carabao Cup tie against Wrexham, slowly jogging off while clapping fans despite manager Kim Hellberg urging him to hurry, with the former Tottenham man saying afterwards: “I didn’t know!”

    Players who cause the referee to stop the game for an injury must now remain off the pitch for one minute, even if they did not request treatment, closing the loophole that allowed teams to cynically break up the opposition’s momentum.

    There are exemptions to the injury rule, including when the player who committed the foul receives a yellow or red card, reducing the incentive for teams to make tactical fouls to get opponents temporarily reduced to ten men.

    The so-called goalkeeper tactical timeout, where a keeper signals for a physio so teammates can receive instructions from the technical area, is also being targeted through a new trial in English professional football.

    Under the new trial, if a goalkeeper requests treatment, an outfield player chosen by the coach must leave the field for one minute, with a ten-second window to inform the fourth official, otherwise the captain must be the one to go off.

    Handball in the penalty area following a goal-kick has also been clarified, with the ball now deemed in play as soon as the goalkeeper or defender kicks it, meaning any subsequent handball by a defender will result in a penalty.

    The situation arose following confusion in high-profile matches, including Aston Villa’s Tyrone Mings conceding a penalty against Club Brugge in November 2024 after handling the ball following a kick from Emiliano Martinez.

    VAR will now also have the ability to review second yellow cards that result in a red, though only in cases of clear error rather than subjective disagreement, and a new trial allows review of attacking fouls before a set-piece that directly leads to a goal or penalty.

    Mistaken identity remains a valid area for VAR intervention, applying specifically when a referee penalises the wrong team, for instance attributing a handball to Team A when it was committed by Team B.

    Unlike at the World Cup, there will be no VAR interventions on incorrect corners or red cards for players who cover their mouths in confrontational situations during the domestic season.

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    James Brooks is a sub-editor and features writer at Football Express News. James primarily covers transfer news, match previews, and statistical reports.